For thousands of years, turmeric has been used to heal the body. Texts dating back to 250 BC recommend using turmeric as a medicine. Fast forward to today and turmeric has been studied rigorously for its incredible anti-inflammatory, antioxidant, and anti-carcinogen effects.
Since this spice rarely makes its way into the American diet, it’s important to supplement it to experience all the turmeric curcumin benefits.
Our Organic Turmeric Capsules pack the amazing benefits of turmeric in an easy-to-take pill. Moreover, black pepper extract—known as BioPerine—is added to the organic turmeric. This turmeric curcumin with Bioperine mixture allows the body to absorb and use more of the curcumin so less goes to waste.
Whether you use turmeric as a part of your daily regimen, or you keep it on hand for when you need pain relief, our turmeric curcumin with Bioperine capsules can be an effective and healthy way to enjoy the benefits of this health-giving spice.
What Makes Turmeric So Powerful?
Scientists discovered that the chemical in turmeric called curcumin is a highly versatile natural medicine. If you’ve ever wondered what the difference between turmeric and curcumin is, the difference is that turmeric is a spice, and curcumin is the bright yellow chemical which is a part of turmeric.
Curcumin is known to be a natural anti-inflammatory. Inflammation is at the root of many health conditions—Alzheimer’s disease, rheumatoid arthritis, asthma, inflammatory bowel disease, chronic migraines, and even cancer and major depressive disorder. Since inflammation can cause these problems, curcumin may help stop or even reverse them with its anti-inflammatory effects.
Six Turmeric Curcumin Benefits
Let’s talk about some of the many benefits of turmeric and curcumin. Each benefit is backed by scientific studies which we’ll link to in each section.
Turmeric for Arthritis
The painful inflammatory disorder known as Rheumatoid arthritis is characterized by inflamed joints which leads to chronic pain and restricted movement. Since curcumin has a potent anti-inflammatory effect, does it benefit arthritis patients? A recently published study set out to answer this question.
Researchers split forty-five participants diagnosed with arthritis into three groups. One group used curcumin, another used a traditional prescription medication, and the third group used both curcumin and a traditional prescription medication.
Every one of these groups had significantly improved. However, the groups which used curcumin improved much more than the group that only took prescription medication. Curcumin showed significant improvements in joint stiffness, swelling, and walking time. And even more, curcumin doesn’t share the nasty side effects of prescription drugs.
Overall, Curcumin seemed to be an effective alternative to prescription drugs with virtually no adverse effects.
Turmeric for Cancer
Unexpectedly, turmeric could be a powerful natural cancer-fighting medicine. In areas of the world that consume large amounts of turmeric, researchers found that there are far fewer instances of cancer. Cancer rates are significantly higher in western countries like the U.S. than in India—where turmeric is used daily.
A 2009 study shows us that curcumin has the power to kill off a range of cancer cells while not affecting our other cells. Even more, cancer cells cannot build a resistance to curcumin. This is because the distinct and diverse mechanisms that cause cancer cell death.
Another breakthrough study suggests that turmeric may also help prevent cancer cell growth, to begin with. A group of scientists discovered a carcinogen-blocking effect when using curcumin.
This means that using turmeric in your daily regimen may help you prevent cancer cells from growing in your body, and kill any cancer cells that have already begun to grow.
Turmeric for Neurodegenerative Diseases
An amazing case series indicates that the curcumin may be one of the only treatments for Alzheimer’s disease. Researchers gave a group of Alzheimer’s patients a daily dose of turmeric. What their caretakers reported was astonishing.
The first caretaker reported that the patient was less irritable, anxious, and agitated. The patient started to sing, laugh, smile, and knit again. Another caretaker said that the patient had fewer hallucinations and delusions and was less depressed.
The benefits of curcumin for Alzheimer’s disease may not end there. Curcumin’s anti-inflammatory effects may also help prevent Alzheimer’s disease. Studies show that neuroinflammation is linked to the development of Alzheimer’s. It doesn’t seem like a coincidence that the widespread presence of Alzheimer’s disease is five times greater in rural Pennsylvania than rural India.
Turmeric for Digestive Health
Turmeric has benefits for many components of the digestive system. To start with, it helps relax intestinal muscles. This helps make digestion smooth as well as prevents bloating. Next, it helps the stomach lining secrete mucus. This protects it from damage that could cause ulcers. Then, it assists the liver in eliminating and processing cholesterol. Last, it helps the body balance gut flora.
Turmeric for Diabetes
The Journal of the American Diabetes Association published a study showing the benefits of curcumin for diabetes prevention. This trial took patients with prediabetes and separated them at random into two groups. Half of the participants got a placebo capsule, and the other half got a turmeric curcumin supplement.
The researchers examined the two halves after nine months to discover which of them had progressed to type-2 diabetes. 6% of the placebo group progressed to full-blown diabetes. But amazingly, not one of the patients in the turmeric curcumin supplement group progressed to diabetes. The researchers also noted that the curcumin group experienced a substantial improvement in their fasting blood sugars, insulin sensitivity, and glucose tolerance.
A second study found nearly the same results when giving a different group an extract of curcumin. But this time the participants in the groups already had full-on diabetes. The curcumin supplement had a similar glucose-lowering effect for these patients.
Turmeric for Heart Disease
Living a sedentary lifestyle is one of the most significant risks for heart disease today. After a single hour of sitting without movement, your blood flow starts to stagnate. This causes a buildup of artery plaque as well as a weakened heart. Your heart is like any other muscle in your body—you have to use it to keep it healthy and strong.
A study recently showed some of the effects of turmeric on blood vessels and the heart. The curcumin in turmeric seems to have a substantial impact on endothelial function (the tissue that lines blood vessels). The effects of using curcumin were nearly the same as the effects that an hour of aerobic training has. Turmeric may help extend the life of millions of people that have sedentary jobs.
Why Choose Our Organic Turmeric Curcumin Capsules?
As you can see, the list of turmeric curcumin benefits is long. And this may be just the tip of the iceberg. More and more turmeric and curcumin studies are being published every day. Intrinsic Nutrition is dedicated to providing the absolute highest quality turmeric curcumin with Bioperine capsules.
Our professional grade organic turmeric curcumin supplement is specially formulated and produced in a FDA Approved facility with GMP quality practices. They are organic, non-GMO, soy-free, gluten-free, preservative-free, allergen-free, vegan, and very easy to use. Whether you’re a first-time turmeric user, or you’ve been experiencing benefits of turmeric curcumin for years, we think you’ll love and benefit from our turmeric capsules.