Liposomal Melatonin: A More Effective Way to Relax

Liposomal Melatonin: A More Effective Way to Relax

The primary reason most people take Liposomal Melatonin (available as both liposomal Melatonin or liposomal Melatonin drops) is to help the brain get to the deep sleep it needs to detox. But first, let’s go over some of the reasons for using a liposomal melatonin supplement over other types of melatonin supplements.

It’s no secret that a lot of Americans take some kind of nutritional or vitamin supplement every day. But the actual bioavailability, or the proportion of a substance that actually enters the circulation after being consumed, varies widely from product to product. That means when you pop a multivitamin, your body may be absorbing anywhere from ten to ninety percent of the vitamins and minerals that you’re ingesting.

The ugly truth is that when we ingest even some of the most potent vitamins and minerals, only a small percentage of them are absorbed by our bodies. On top of that, our ability to absorb nutrients from orally taken substances can be greatly affected by bacteria in your gut as well as the acid in your stomach. With numbers like these, there must a solution to improve the bioavailability of the supplements we depend on for daily use. Luckily, there is that solution and it’s called Liposomes.

Whether it’s for focus, energy, weight loss, or sleep, just about all of us take some kind of nutritional supplement every day. But the bioavailability of many of these products, or the amount of a substance that actually enters your bloodstream, varies widely and in many cases can leave much to be desired. That means when you take a vitamin or slurp some cod liver oil, who knows how much of the substance you are actually absorbing. It can be anywhere from 10-90%, and the unused product will just go to waste.

Truth is that no matter how potent or powerful the vitamins and substances we put in our body are, that only a very small portion of them are actually absorbed. That’s not to mention that our ability to absorb nutrients from orally taken substances can be impacted by the bacteria in your gut as and the acid in your stomach. There has to be a better way. There has to be something that can improve the bioavailability of the supplements we need so that we can actually feel their full effects.  Well lucky for us, there is, and that solution is called Liposomes. There has to be a better way. There has to be a way to improve the bioavailability of the supplements we depend on for daily use. Well, there is, and that solution and is called Liposomes!

What are Liposomes?

Technically speaking, liposomes are tiny, artificial lipid bubbles that are about 1/1000th the width of a single human hair. They are made up of the same type of fat as our own cell membranes, making them both biocompatible and very stable when introduced to our bodies. But most importantly, liposomes are able to deliver fat-soluble substances in a stable way. That means from the moment you ingest them, liposomes are working to help you absorb nutrients and protect against their breakdown by bacteria and stomach acid. Since liposomes are intentionally created out of the same fat molecules (lipids) as our own cell membranes, they can instantly effectively combine with the cells in our bodies to create lasting and powerful support. 

There are three different types of liposomes, and each kind can be implemented to aid in the absorption of different drugs or to target specific kinds of cells. There have been over 50,000 studies on liposomes from around the world, and amazing advances in their formulation have helped a wide range of industries including medicine, cosmetics, vitamins, botanicals, and farming agriculture.

Liposomes are actually man-made, microscopic lipid bubbles. They are made up of the same substance as our own cells, meaning that they are perfectly biocompatible with our cells and are extremely stable when they are brought into our bodies. This makes them the perfect delivery system for vitamins, minerals, and other supplements that have notoriously low bioavailability. What all that means is that from the moment you consume them, liposomal supplements are helping you to absorb nutrients and delay their breakdown by gut bacteria and stomach acid. Since liposomes are specifically designed and built out of the same fat molecules as our own cells, they can instantly pass through the cell walls in our body and deliver substances to create long-lasting, meaningful support. 

From Where are Liposomes Derived?

Liposomes are engineered from naturally derived lipids that sometimes contain materials from eggs or animal cells. So if you are a vegan or are allergic to eggs, be careful and seek out only liposomes that are derived from plants.

Liposome Classification

There are two main classes of liposomes: multilamellar and unilamellar. Unilamellar liposomes contain a single layer of lipids that are wrapped around the water and substance being delivered. Meanwhile, multilamellar liposomes use multiple layers of lipids to hold the contents of the supplement.

Benefits of Liposomes

Liposomes are famous for their ability to increase the bioavailability and absorption rates of all kinds of different substances. But liposomes have so much more to offer, and they can even be beneficial by themselves. The phospholipids inside liposomes – the same ones that your cell cells recognize as their own – are actually therapeutic. In many cases, they can actually help cell membranes by providing the fats needed for them to work more effectively. In that way, they can help deliver anything from vitamins and minerals to and antioxidants like GSH and cancer treatments.

While there are actually far too many potential benefits of liposomes to list all at once, here are a few of the most common and most beneficial:  

  • Upgraded drug absorption.
  • Better effects on cells inside your immune system.
  • Improved cell wall penetration leading to better bioavailability
  • Enhanced ability to avoid or target certain parts of the body.
Liposomal Melatonin

Liposomal Melatonin

Melatonin is a powerful hormone that is responsible for regulating our sleep cycle. While it is naturally produced inside the body, many people suffer from a deficiency of Melatonin and therefore have trouble falling – and staying – asleep. Because of this, as well as the many stresses on our sleep cycle from the modern world such as jet lag or late-shifts, liposomal melatonin supplements have become increasingly popular. 

The major issue with most Melatonin supplements, and why it can be difficult to find one that actually works, is that Melatonin is a peptide hormone, which means that it doesn’t naturally cross the blood-brain-barrier. That means the Melatonin never actually gets to the brain, and the best effect you can hope for is a peripheral reflex.

This is where liposomal technology comes into play. By using the liposomal delivery system, the natural liposomal Melatonin rides the microscopic liposome bubbles and goes right through the blood-brain-barrier to be safely delivered to the brain where it can promote sleep and act as a powerful anti-oxidant.

Liposomal Melatonin Brain Detox

Most people don’t know this, but your brain actually has its own lymphatic system that works its magic when you’re fast asleep. Your brain cells shrink by nearly 50% when you’re in deep sleep, and that shrinkage creates large spaces and pathways that your brain uses for detoxification and getting rid of the junk that it creates during the day. That’s why getting a good night of sleep is so important. No sleep = no detox!

This conundrum is also why so many people have been turning towards natural and prescription drugs to help them reach and maintain a level of deep sleep. If you’re never able to get there, then your brain won’t be able to detox, which can lead to it getting overloaded. This can lead to headaches, lack of focus, exhaustion, and a whole host of other problems.

The best and most important thing you can do to promote better brain chemistry and improve your overall mental health is to promote a better sleep schedule. For most people, that means making sleep a priority by turning off electronics, making an effort to wind down and relax, and limiting caffeine intake later in the day.  Of course, liposomal Melatonin (available as both liposomal Melatonin or liposomal Melatonin drops) can also help pick up the slack and help your brain get to the deep sleep it needs to detox.

These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.

Article References:

SophiaNutrition.com

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