Words like keto, ketones, ketosis, and keto weight loss are taking the health world by storm. Although its many benefits may seem too good to be true, keto is much more than just a fad diet. The ketogenic diet is a lifestyle, and the success people continue to have with it is inspiring. More and more people are turning to the keto life not just to lose weight but to help them reach their overall health goals.
However, the keto diet and achieving ketosis can be a difficult process, and some who strictly follow the diet still want to amplify their results. This is where keto pills come in. These supplements make the road to a keto lifestyle smooth and easy, and they help boost your results! While the keto diet alone can produce great results, you will still be losing out on some amazing benefits if you don’t use keto diet pills as well.
Before we dive into more about what keto supplements are and how they work, here is a quick overview of why you should take keto supplements while on the keto diet.
- Amplify your keto diet results
- Reduce keto flu symptoms
- Get into ketosis faster
- Burn fat instead of carbs
- Promote weight loss
- Increase brain health
What is Ketosis?
The goal of the keto diet and keto supplements is ultimately to help your body enter and remain in a state of ketosis. But, what is ketosis? Ketosis is a natural metabolic process. However, your body doesn’t typically take advantage of this process unless you force it to. Even though the body has the ability to make and use ketones, it doesn’t until you are in ketosis.
When you begin following the ketogenic diet, you limit your intake of carbohydrates and decrease your calorie intake. This forces your body to stop using carbohydrates for energy and to start producing ketones. Switching to ketosis for energy means your body will effectively be burning fat instead of glucose. It can take a few days for the body to fully make the switch to ketosis for energy and may involve eating less than 50 grams of carbs a day to get started. This has proven to be a lengthy and uncomfortable process for many people. Keto BHB supplements help make the transition fast and easy.
When the body is in a state of ketosis, it produces three different kinds of ketones. These three ketones are acetoacetate, acetone, and beta-hydroxybutyrate (BHB). Out of the three ketones, BHB is the most effective and the body uses it more efficiently than the others. It is also the most abundant ketone.
Glucose is the preferred source of energy for many cells in the body. When it is no longer available, your body and brain will begin to use BHB as the primary source of energy. Making the switch to BHB is vital and increasing your levels of BHB is also the desired final product of the keto diet.
There are many different reasons as to why a person would want to use BHB for energy instead of glucose. BHB is a cleaner and more efficient fuel for the body when compared to glucose. It also produces fewer free radicals and acts as an antioxidant while providing more energy. BHB is also thought to provide a range of incredible benefits like reducing inflammation and oxidative stress.
What Are Keto Capsules?
When following the keto diet, BHB levels increase in the brain, heart, muscle, liver, and other tissue. This produces the positive effects associated with ketosis. However, preparing your body for the big change in energy source is what takes time and effort.
Your body has been using glucose as its primary energy source since well, you were born. So, the sudden switch can cause a range of unpleasant symptoms. This is referred to as the ‘keto flu.’ The keto flu is much like the same flu you have probably had before and wished to never have again. It produces symptoms like fatigue, headaches, and nausea.
Making the switch to BHB is a complex process with endless rewards. Keto supplements make the switch easier and the lifestyle more sustainable, so you can enjoy the rewards.
When on the keto diet, your body produces endogenous ketones. Endogenous means the ketones are made in and by the body. Keto capsules are exogenous ketones which simply means they are made outside of the body.
While exogenous ketones may seem relatively new, scientists have been experimenting with ketone bodies for decades. As research on exogenous ketones progresses, it continues to show the incredible benefits exogenous ketones has on improving the body’s health and performance.
What Are the Potential Benefits of Keto BHB Capsules?
Keto BHB supplements help you skip the nasty side-effects of the keto diet and help you get into ketosis faster so you can start using fat as a sustainable energy source. There will also be times when maintaining ketosis will not be practical. Ketone supplements can help provide extra ketones when you aren’t in ketosis. It also makes getting back into ketosis much easier. Or, you may be an athlete who needs to temporarily boost your carb intake, throwing you out of ketosis. Ketone supplements will help you get back into ketosis at any time.
Here are a few more top benefits of Keto BHB supplements.
Ketosis helps you burn fat, control cravings and reduce appetite. Keto supplements are the keto fat burner.
BHB activates BDNF which helps keep your brain healthy and protects against neurodegenerative diseases.
Keto supplements may help improve your performance during exercise and aid in the recovery after exercise.
Keto supplements activate FOXO3. FOXO3 is a gene associated with increased lifespan.
Supercharged Keto Results
Keto supplements provide an easier and faster way to get into ketosis. They also make maintaining ketosis more sustainable. Keto supplements also amplify your results while on the keto diet.
Keto Supplements Are the Game Changer
Ketosis pills are much more than just cheap diet pills. Exogenous ketone supplements make getting into ketosis seemingly effortless. If you want to begin getting all of the possible benefits out of your keto diet and as quickly as possible—try our keto BHB supplements. When it comes to a keto lifestyle, these supplements are the game changer.